4 Day Women's Wellness Retreat

Prices Starting At

$2,000 Adults (14+)

Pricing Note: Group discounts cannot be applied to Snake River Rafting Trips
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Women’s Wellness Retreat on the Snake River / Hells Canyon

Indulge in the ultimate Women’s Wellness & Rafting Retreat, a blissful 4-day escape paired with an adventure of a lifetime on the Snake River. Put on in conjunction with True North Yoga out of Boise, Idaho, your journey begins with a warm welcome at our outpost where we meet and greet during our pre trip dinner in Halfway, OR.

Each morning on the river you will be greeted with revitalizing yoga sessions with Liz. From there the journey continues with a day of rafting until we post up at camp for the evening. Your day on the water will be followed by nourishing and soothing massages at camp with Hannah. In addition to the massages and relaxing, camp provides time to hike and enjoy world renowned fly fishing for sturgeon, salmon, trout and walleye (with instruction as requested). Evenings bring the chance for deep conversations with new friends, campfire Yin, Reiki and meditation. This retreat is all about rejuvenation, connection with nature and remembering your truest self, unencumbered by all the “shoulds”, set free in the playground of Mother Earth. Join us for this experience of a lifetime that reforges your mind, body, spirit connection. Honoring the moment is important throughout the retreat experience and guests can choose to participate in group activities or take time for themselves. This is your retreat!

Meet Your Yoga Teacher Liz Hilton

Yoga instructor Liz Hilton (@EHiltonArt) will be joining the trip and hosting multiple sessions throughout the four day journey. Liz is an Idaho native, has been teaching yoga for 9 years and practicing for over 20. She received her Teacher Training from The Nosara Yoga Institute in Costa Rica and views yoga as an inquiry into the “Self” that begins when you come to the questions of meaning and purpose in life. Liz is known for her vigorous, powerful vinyasa classes. Flows that build up heat from within with a strong emphasis on core, strength building poses, and advanced asanas. Fun, lighthearted, and physically demanding, yet spiritually encompassing the witness consciousness part of our multidimensional self as a gateway to happiness, contentment and peace.

Yoga Instructor Liz Hilton

About True North Yoga Studio

Located in Boise, our Women’s Wellness Retreat on the Snake River partner True North Yoga (@truenorthyogaboise)  has been voted “Best of Boise” since opening the doors in July 2021. They offer two beautiful studio spaces in one location in Boise’s North End neighborhood. True North Yoga teachers offer the highest quality in yoga instruction, meditation and yoga philosophy and offers hot, warm, and non-heated options with varying levels of intensity. True North Yoga specializes in yoga retreats, meditation workshops, teacher training and more.

Meet Your Massage Therapist Hannah Craft

Hannah Craft (@palindrome85 ) is a licensed massage therapist and registered yoga teacher 200, originally from Washington State, graduated from Maui School of Therapeutic Massage in 2016. Upon graduating from massage school, Hannah  moved to Boise Idaho to begin her practice. Over the last ten years, she has expanded her personal and professional practice through completing her 200 hour Hatha yoga teacher certification through Konalani Yoga Ashram, on the big island of Hawaii, reiki energy healing through the tan ran lineage, and most recently a breath work facilitator training through Marcy Midnight in Boise. During Hannah’s massage session one can expect intuitive pressure, deep tissue, Swedish massage as well as trigger point therapy. She also offers cupping and reiki to assist in release and relaxation. Her belief that the body is an endless roadmap to self discovery and healing, propels her own practice and fuels her excitement to hold space for others to do the same. When Hannah is not running her private Massage practice, Light Body Massage in downtown Boise, she enjoys any sort of group fitness/yoga class, being outside connecting with Mother Nature, and bingeing bravo TV.

Massage Therapist Hannah Craft


  • Three days of rafting with a “layover day” for the true retreat experience
  • Multiple yoga sessions throughout the trip
  • Multiple massages for each participant
  • Guided fishing lessons with excellent fishing opportunities for bass, trout, sturgeon, and steelhead.
  • Side hikes including Suicide Point in the Seven Devils Mountains.
  • Meals are prepared by guides
  • Camp is set up each day by guides
  • Raft in Hells Canyon, North America’s deepest river canyon (yes, even deeper than the Grand Canyon)!
  • Mountain tops reach 9,393 ft (Seven Devils Mountain) and fall nearly 8,000 ft to the river positioned at ~1,400 ft.

River Map

Trip Itinerary

The Night Before

Kickstart your rafting journey with a 6:00pm Meet & Greet dinner at our Halfway Outpost. Join your crew and fellow adventurers for a delightful evening. You’ll receive your dry bags for packing your gear that night. For accommodation, we recommend The Pine Valley Lodge. After dinner, unwind and enjoy your evening at the lodge, complete with breakfast the next morning.

Day 1

Rise and shine at 9:00am at the Halfway Outpost. We’ll head to the Hells Canyon Dam Visitors Center Put-in spot and begin rigging the boats for an exhilarating day. Enjoy rafting with a riverside lunch break. As the day winds down, we reach camp where cozy tents await. Evening options include yoga, massages, and fishing, followed by appetizers, dinner, and riverside camaraderie.

Day 2

Embrace the morning with coffee, tea, and other hot drinks beside the soothing river sounds. Engage in a refreshing yoga session before indulging in a hearty camp breakfast. Embark on another day of rafting, pausing for a leisurely lunch. Upon reaching camp, choose between massages, fishing, or relaxation. As the sun sets, relish a satisfying dinner followed by a night under the stars.


Day 3 – Layover Day

Savor breakfast at camp, followed by an invigorating morning yoga session. Explore the surroundings with a hike and enjoy a mid-day lunch. Engage in massages, fishing, or simply bask by the riverside. As the day transitions to evening, relish a delicious dinner, soaking in the serenity.

Day 4

Bid adieu to camp as the sun paints the canyon walls with its golden hues. Sip on your choice of coffee, tea, or cocoa as we pack up and prepare for another day of rafting. Enjoy a rejuvenating lunch along the way. Upon arrival at Kirkwood Ranch, we’ll continue our journey via Jet boat, providing a thrilling and scenic return to our outpost.

Traveling to the

Where to Meet

Tributary Outpost for Snake River Rafting

38481 Sawmill Cutoff Ln,
Halfway, OR 97834, USA

Flying In

Fly into the Boise Airport (BOI) and take a 3hr  drive to Halfway, OR where the fun begins!

What’s the Drive Time

From the Tributary outpost in Halfway, OR  to:


Where To Stay

We suggest booking your night before trip accommodations ASAP at either the The Pine Valley Lodge or Halfway Motel/RV Park. Pro Tip: Breakfast is included at the Pine Valley Lodge.

What Should I Bring

For Rafting

  • Required Items
    • Re-usable 20oz or more water bottle
    • Shoes (no flip flops)
  • Suggested Items
    • Sunglasses (with a strap)
    • Baseball hat
  • Do Not Bring
    • Cell Phones
    • Wallets
    • Expensive jewelry

For Camping

  • Linens
    • Blankets
    • Pillow
    • Sleeping bag
  • Flashlight/Headlamp
  • Change of clothes
  • Towel
  • Camp chair


Click here for a full detailed list of what to wear and what to bring.

Rafting shuttle coordination included. Additional fees may apply. For more information on trip shuttles click here.

What Does Tributary Provide

Included with Rafting

  • PFD (Personal floatation device / aka life jacket)
  • Paddle
  • Helmet
  • Professional raft guide for each raft

Included with this Overnight River Rafting Trip

  • Tent
  • Sleeping Pad
  • Cot
  • Dry Bag for your gear
  • 3 nights camping
  • 11 meals
    • Meet & greet dinner the evening before your trip begins
    • Day 1 – lunch & dinner
    • Day 2 – breakfast, lunch & dinner
    • Day 3 – breakfast, lunch & dinner
    • Day 4 – breakfast & lunch

  • Daily yoga sessions
  • 1-2 massages (usually 1x 30 min / 1x 60 min)
  • Fishing gear and some instruction
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